Tatws 101: Ffeithiau Maeth, Buddion a Mathau Iechyd
Maetholion a geir mewn 2/3 cwpan (100 gram) o datws wedi’u berwi – wedi’u coginio â’r croen ond heb halen – (1): Calorïau: 87. Dŵr: 77% Protein: 1.9 g. Language: Welsh
Question and Answer Solution
Tatws 101: Ffeithiau Maeth, Buddion a Mathau Iechyd
Maetholion a geir mewn 2/3 cwpan (100 gram) o datws wedi’u berwi – wedi’u coginio â’r croen ond heb halen – (1): Calorïau: 87. Dŵr: 77% Protein: 1.9 g. Language: Welsh