Contant
Chapter 1: Physical Education
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Chapter 2: Understanding Health
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Chapter 3: Physical and Physiological Aspects of
Physical Education and Sports
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Chapter 4: Individual Games
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Chapter 5:Team Games
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Chapter 6: Yoga and its Relevance in the
Modern Times
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Chapter 7: Safety and Security
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Chapter 8: Health Related Physical Fitness
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Chapter 9: Measurement and Evaluation
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Chapter 10: Tournaments and Competitions
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Chapter 11: Adventure Sports
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