Chapter 8
Nutrition, Health and Well-being
Review Questions
1. Why should we limit the intake of saturated fats, excess sugars and salt in a school child’s diet?
Answer:
2. How does involving children in meal planning help in healthy eating?
Answer:
3. “Childhood obesity is on the increase.” Give reasons.
Answer:
4. How has the Mid-day Meal Scheme” boosted children’s health as well as school performance?
Answer: