Chapter 1 Physical Education and objectives of Physical Education
Chapter 2 Kabaddi
Chapter 3 Kho-kho
Chapter 4 Football
Chapter 5 Relay
Chapter 6 Shotput
Chapter 7 Yoga – The Art of Living
Chapter 8 Health Education
Chapter 9 Ideal Posture
Chapter 10 Necessity of Balanced Nutritious Food and Blanceddiet of Sports Persons
Chapter 11 Healthy Habits
Chapter 12 First Aid
Chapter 13 Regional Festivals and National Festivals
Chapter 14 National Integration