Content
Chapter 1: Physical Education:
Relation with other Subjects
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Chapter 2: Effects of Physical Activities on
Human Body
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Chapter 3: Growth and Development
during Adolescence
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Chapter 4: Individual Games and Sports I
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Chapter 5: Individual Games and Sports II
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Chapter 6: Team Games and Sports I
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Chapter 7: Team Games and Sports II
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Chapter 8: Yoga for Healthy Living
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Chapter 9: Dietary Considerations
and Food Quality
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Chapter 10: Safety Measures for Healthy Living
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Chapter 11: Healthy Community Living
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Chapter 12: Social Health
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Chapter 13: Agencies and Awards Promoting
Health, Sports and Yoga
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