Contant
Chapter 1: Health and Diseases
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Chapter 2: Growing up with Confidence
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Chapter 3: Physical Education
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Chapter 4: Physical Fitness
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Chapter 5: Sports Training
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Chapter 6: Individual Sports
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Chapter 7: Team Games
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Chapter 8: Ethics in Sports
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Chapter 9: Personality Development through Yoga
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Chapter 10: Waste Management
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Chapter 11: Diet for Healthy Living
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Chapter 12: First Aid and Safety
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Chapter 13: Social Health
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Chapter 14: Adolescent Friendly Health Services
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